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The fear of being seen: what if you stopped hiding?
There are days when you just want to disappear, to go unnoticed, even when you know it's unnecessary. That's exactly how many people feel when faced with the fear of being seen. Whether this…
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The one who was learning to tame her monsters
Welcome to “Almost Without Filter”, the podcast where I share my almost forty-something chronicles, between life reflections, daily struggles and small realizations. Here, we talk about everything that is part of our journey:…
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I tried kinesiology: how my body spoke to me
If you're new to kinesiology, let me tell you: it's a bit like speaking the secret language of your body. Yes, your body has things to say... and sometimes, we don't listen enough. I decided to...
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The one who wanted to let go... without losing control
Welcome to “Almost Without Filter”, the podcast where I share my almost forty-something chronicles, between life reflections, daily struggles and small realizations. Here, we talk about everything that is part of our journey:…
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Childhood wounds: How they impact your adult life
We often think that childhood is long behind us. And yet... certain experiences continue to haunt us, sometimes without us realizing it. These emotional wounds from childhood can influence our behavior, our relationships, and even our perception of ourselves...
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The one who wants to do sports... and ends up doing nothing
You wake up this morning with the ambition of a movie heroine. You know, the kind of waking up where you say to yourself, “Today is the big day. I’m finally going to get started.” You’re already visualizing your perfect schedule: a…
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The Myth of Innate Talent: What if It's Not What You Think?
You've probably heard someone say, "She's got a crazy talent!" or "He's just naturally gifted." We love to believe that some people are born with a superpower, while we have to work hard to succeed. But...
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The one who talks too much for fear of silence
Welcome to “Almost Without Filter”, the podcast where I share my almost forty-something chronicles, between life reflections, daily struggles and small realizations. Here, we talk about everything that is part of our journey:…
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Minimalism: The Art of Living with Less
Minimalism is everyone's dream, right? This concept of a pared-down life where everything is perfectly organized, where every object has its place, and where we get rid of everything that serves no purpose. But...
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The one who wants to be spontaneous… and plans everything
You dream of being that cool, bohemian person who says "Come on, let's go!" without thinking, who jumps on a train at the last minute. You want to feel free and unpredictable. But in reality... you...
