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How to boost your morale and energy in winter
If, like me, you are currently living with weeks of extreme cold, with your nose hairs freezing as soon as you set foot outside (mention to fellow Quebecers ;-)), this article is for you. It's not easy to keep the…
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8 Post-Holiday Detox Tips
After two weeks of binge eating and drinking all kinds of alcohol, it's time for a post-holiday detox. After all these excesses, our body now needs to rest and purify itself. Here are some tips to apply...