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30 activities to do alone at least once in your life
Getting out of your comfort zone and taking on some challenges on your own can be scary. What if you put all your fears aside and embark on a unique and enriching experience? Need some inspiration? Here are 30…
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The Art of Happy Solitude
In a world that is always bustling, where noise can sometimes seem stifling, it is crucial to cultivate a healthy relationship with yourself. So, welcome to this journey of self-discovery! In this article, we will explore how to appreciate…
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Cultivating the “Wabi Sabi” spirit in everyday life
In the era of social media, Wabi Sabi takes on its full meaning. This Japanese philosophy counters this world of Instagram filters, where we always try to show ourselves in our best light, rather than showing ourselves and…
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Limiting beliefs: these mechanisms that prevent us from moving forward
What exactly are we talking about when we talk about limiting beliefs? It all starts with a feeling of negativity and fear that prevents you from reaching your full potential “I will never succeed”, “I am not capable”, “I don’t…