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Choosing to walk in the rain
We often wait for the right moment to start. The right weather, the right energy, the right salary, the right mood. We tell ourselves: “I’ll start when things are better.” “I’ll look into it when I have more time.” The result: we put…
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The one who was going through the return flight syndrome
It's a strange moment, that moment when the plane leaves the tarmac, over there, and speeds into the sky towards "home." You look out the window, your heart a little heavy, and you think to yourself that you hate that word. Home. Like…
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«"This too shall pass," or the idea that everything eventually passes.
Some time ago, I stumbled upon a roundtable discussion with Hollywood actors, and Tom Hanks uttered a very simple phrase: “This too shall pass.” — “That too shall pass.” And everyone nodded…
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The one who still lives with her childhood wounds
You think it's all behind you. You tell yourself you've grown up, that you've moved on. After all, you're not eight years old anymore, you have an adult life, responsibilities. You move forward, you keep going… And yet…
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Mini ebook – «Too many things on my mind»
The Mini eBook of Lists to Lighten Your Mental Load: Ready-made lists to calm you down, get organized, and stop your mind from going in circles. Do you feel like your brain is a page with 50 tabs open?
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15 life lessons that no one taught you in school
At school, they taught you how to solve math problems, but not those of the heart. You know how to calculate an average, but not always how to handle a breakup or an existential crisis. And yet, real life is what's just beginning…
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The one who puts everything off until tomorrow, even the things she loves
You wake up this morning with the desire to do something you love. Maybe that novel you've been dreaming of starting, or that yoga class that makes you feel good, or even just call a friend you…
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The fear of being seen: what if you stopped hiding?
There are days when you just want to disappear, to go unnoticed, even when you know it's unnecessary. That's exactly how many people feel when faced with the fear of being seen. Whether this…
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The one who was learning to tame her monsters
Welcome to “Almost Without Filter”, the podcast where I share my almost forty-something chronicles, between life reflections, daily struggles and small realizations. Here, we talk about everything that is part of our journey:…
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I tried kinesiology: how my body spoke to me
If you're new to kinesiology, let me tell you: it's a bit like speaking the secret language of your body. Yes, your body has things to say... and sometimes, we don't listen enough. I decided to...
