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15 life lessons that no one taught you in school
At school, they taught you how to solve math problems, but not those of the heart. You know how to calculate an average, but not always how to handle a breakup or an existential crisis. And yet, real life is what's just beginning…
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The fear of being seen: what if you stopped hiding?
There are days when you just want to disappear, to go unnoticed, even when you know it's unnecessary. That's exactly how many people feel when faced with the fear of being seen. Whether this…
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I tried kinesiology: how my body spoke to me
If you're new to kinesiology, let me tell you: it's a bit like speaking the secret language of your body. Yes, your body has things to say... and sometimes, we don't listen enough. I decided to...
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Minimalism: The Art of Living with Less
Minimalism is everyone's dream, right? This concept of a pared-down life where everything is perfectly organized, where every object has its place, and where we get rid of everything that serves no purpose. But...
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What is slow life?
Slow living isn't just a movement to quit your job and go live in a yurt with goats (although, why not? Everyone has their own desires, after all). No, slow living is a real state of mind. It's...
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What is your attachment style?
Do you always run into people who are unavailable? Or do you run away as soon as things get serious? It's (maybe) not just bad luck... but rather your attachment style that's playing up. Yes, our reactions in...
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People pleaser: who are you when no one is looking?
This seemingly simple question acts like a mirror. It shakes us up. It invites a moment of introspection that we often put off until tomorrow. Because behind it lies a disturbing truth: many of us spend our lives playing games...
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14 Powerful Mind Hacks You Should Know
Have you ever wondered why some people seem to know exactly how to manipulate situations to their advantage? These mind tricks only take a few seconds to produce amazing results. Mastering these techniques means taking control...
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The power of letting go
Letting go is a bit like the mental yoga of personal development—we talk about it a lot, we see it everywhere, but we don't always know how to go about it. We see it everywhere in personal development books or…
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How to Stop Procrastination in 10 Techniques
Procrastination is one of the biggest obstacles to productivity, whether at work, in project management, or even in everyday tasks. But there are simple and effective ways to overcome it and boost your…
