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15 life lessons that no one taught you in school
At school, they taught you how to solve math problems, but not those of the heart. You know how to calculate an average, but not always how to handle a breakup or an existential crisis. And yet, real life is what's just beginning…
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The fear of being seen: what if you stopped hiding?
There are days when you just want to disappear, to go unnoticed, even when you know it's unnecessary. That's exactly how many people feel when faced with the fear of being seen. Whether this…
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I tried kinesiology: how my body spoke to me
If you're new to kinesiology, let me tell you: it's a bit like speaking the secret language of your body. Yes, your body has things to say... and sometimes, we don't listen enough. I decided to...
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Childhood wounds: How they impact your adult life
We often think that childhood is long behind us. And yet... certain experiences continue to haunt us, sometimes without us realizing it. These emotional wounds from childhood can influence our behavior, our relationships, and even our perception of ourselves...
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The Myth of Innate Talent: What if It's Not What You Think?
You've probably heard someone say, "She's got a crazy talent!" or "He's just naturally gifted." We love to believe that some people are born with a superpower, while we have to work hard to succeed. But...
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Minimalism: The Art of Living with Less
Minimalism is everyone's dream, right? This concept of a pared-down life where everything is perfectly organized, where every object has its place, and where we get rid of everything that serves no purpose. But...
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What is slow life?
Slow living isn't just a movement to quit your job and go live in a yurt with goats (although, why not? Everyone has their own desires, after all). No, slow living is a real state of mind. It's...
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What is your attachment style?
Do you always run into people who are unavailable? Or do you run away as soon as things get serious? It's (maybe) not just bad luck... but rather your attachment style that's playing up. Yes, our reactions in...
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People pleaser: who are you when no one is looking?
This seemingly simple question acts like a mirror. It shakes us up. It invites a moment of introspection that we often put off until tomorrow. Because behind it lies a disturbing truth: many of us spend our lives playing games...
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10 Truths Grief Taught Me in Spite of Myself
Losing a loved one is like seeing the ground give way beneath your feet. Nothing prepares you for this emptiness, this invisible pain that life continues to ignore. But in this chaos, this mourning, something is born. Truths...
