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Valentine's Day: The best romantic films to watch again
Whether you're in a relationship or single, what if you spent a lovely evening for Valentine's Day watching a romantic film with a slightly cliché but comforting happy ending? The Notebook (2004) It is considered one of the…
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How to boost your morale and energy in winter
If, like me, you are currently living with weeks of extreme cold, with your nose hairs freezing as soon as you set foot outside (mention to fellow Quebecers ;-)), this article is for you. It's not easy to keep the…
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Expat Life: Holidays in France
Being an expat means having to navigate the dilemma of going on vacation or choosing to return home to see friends and family. Because yes, when you come to Canada, you hope to be able to explore a little…
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Why are some people unable to be single?
Following on from the articles about being single after 30, today we're talking about the complete opposite! Who are these people who have one relationship after another, not allowing themselves to be single? Is it because…
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Eco-friendly actions to adopt every day
We now know that plastic takes several hundred years to degrade in our soils and oceans with the consequences that we know. We all have a role to play and it is important that everyone can…
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Reflection on the transience of life
Like everyone else last week, I was shocked to learn of the death of Gaspard Ulliel, a talented French actor with many hats, at only 37 years old… And it made me think about the fleeting nature of life. A…
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90s: Why are we lucky to have grown up in this era?
We are Generation X (i.e. those born between 1955 and 1990) A time paradoxically perhaps, simpler before the deployment of technology. We did not yet know about social networks, we were amazed by the slightest little…
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The 20-5-3 method to chase away everyday stress
Known as the “nature pyramid,” this technique has proven to be very effective. It teaches you that to calm your mind, you need to spend some time outside your home, and preferably in nature.…
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I tested… CBD oil
Let's start right away with the basics: yes, it is completely legal. These products, including CBD oil, have been booming for some time now and are becoming more and more popular with the general public. But what exactly is it?…
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Unusual activities to try in 2022
Aerial Yoga (or Air Yoga) Inspired by gymnastics, circus, choreographic dance and yoga Aerial yoga has emerged over the last 10 to 15 years and uses a method of using silk fabric…
