30 activities to do alone at least once in your life

Stepping out of your comfort zone and taking on some challenges on your own can be scary.

What if you put all your fears aside and embark on a unique and enriching experience? Need some inspiration? Here are 30 activities that you should all do alone at least once in your life.

Run a marathon

Challenge yourself physically and mentally, pushing your limits. And enjoy the feeling of accomplishment when you cross the finish line after a long race.

Go to the cinema

Immersing yourself in a movie alone, without the usual distractions, can make for a more immersive cinematic experience.

Going on a weekend or traveling abroad solo

Explore new places without compromising on itinerary or activities, offering true freedom of exploration.

Pay for a restaurant

Enjoying a gourmet meal alone can be an indulgent and relaxing experience, allowing one to focus fully on the flavors and textures of the dishes.

Practicing yoga outdoors

Connect with nature and yourself while practicing yoga, providing a revitalizing wellness experience.

Learn a foreign language

Immerse yourself in learning a foreign language. It is a rewarding and enriching challenge, opening new cultural and personal perspectives.

Calling in sick at work without feeling guilty

Taking a day off to recharge and relax can help with mental health and overall well-being.

Write a book

Letting your creativity flow and sharing your ideas and stories through writing can be an exciting and rewarding experience.

Play an instrument

Learn to play a musical instrument, a rewarding and relaxing activity, offering a unique form of creative expression.

Do a digital detox

Disconnect from all electronic devices and spend a day reconnecting with yourself and the real world, promoting well-being and relaxation.

Go to a concert or solo event

Enjoying music or a performance alone, without outside distractions, can be an immersive and moving experience.

Treat yourself to a massage/spa

Take care of your body and mind with relaxing and revitalizing treatments and enjoy 🙂

Go sunbathing alone at the beach

Enjoy the sun, sand and sea in complete tranquility, to return more relaxed and invigorated.

Go hiking

Connect with nature and yourself by hiking scenic trails in the mountains or through parks and forests.

Sit on a terrace and watch people go by

Aka making coffee/gossiping (as we define it with my friends :-)), can be a relaxing and entertaining experience, offering a moment of relaxation and contemplation.

To have an exhibition and be able to go at your own pace

Enjoy art and culture at your own pace, without the constraints of company, even facilitating the immersive side of the activity itself.

Go to a bar and sit at the counter

Take advantage of the relaxed atmosphere and friendliness of a bar to make it a pleasant social experience, even solo.

Drinking wine and dancing at home with the music on full blast

Let go and let yourself be carried away by the music, putting you in a liberating and joyful vibe, even in the comfort of your own home.

Cook a nice meal, brunch or pancakes for yourself

Take the time to cook a delicious meal for yourself. You can indulge yourself by making your favorite dishes or trying new recipes, and savor every bite in peace.

Hitchhiking

Hitchhiking can be an exciting and unpredictable experience. You can meet interesting people and have unforgettable moments as you travel through these encounters on the road.

Binge watching TV shows while eating chocolate

Relaxing at home watching your favorite shows can be a great way to unwind. Add a treat like chocolate and you have the perfect combo for a cozy evening alone.

Skydiving

Experiencing the unique experience of skydiving can provide an unforgettable adrenaline rush and a feeling of absolute freedom as you fly through the air. It is an experience that requires courage but can be extremely rewarding.

Adopt a pet (or volunteer at an animal shelter if available)

Spending time with animals can be therapeutic and rewarding. Adopting a pet can bring joy and comfort to everyday life, while volunteering at an animal shelter helps animals in need while contributing to a worthy cause.

Doing karaoke alone in the shower

Go fuck the neighbors 😉 Freeing your voice and singing your favorite songs in the shower can be a fun and invigorating way to entertain yourself. It doesn't matter if you are a talented singer or not, the important thing is to have fun and let yourself go with the music.

Take classes in what you enjoy

Exploring new skills or passions in a one-on-one learning environment is super rewarding. Dance, music, yoga or even pottery, you can grow personally while developing new skills.

Stroll around your town/village and get lost in the streets

Exploring your own city or town through curiosity can reveal hidden treasures and unexpected corners. It’s a chance to discover new neighborhoods and soak up the local atmosphere.

Shopping solo

Taking time to shop can be a fun way to treat yourself and discover new products. No matter what type of shopping you do, it's an opportunity to treat yourself and feel good.

Sit in a park to read / enjoy the moment

Enjoying the peace and nature by sitting in a park to read or simply contemplate is soothing. It is a moment to relax, refocus and appreciate the present moment.

Volunteering

Giving your time to help others also allows you to discover yourself. There are different types of help: helping in a shelter, participating in humanitarian actions, getting involved in a social cause, etc. Volunteering allows you to make a difference in the lives of others while feeling useful and fulfilled.

Snorkeling or scuba diving in a coral reef

By snorkeling or scuba diving, you can explore the seabed rich in marine life, observe brightly colored tropical fish, spectacular corals and perhaps even encounter fascinating sea creatures such as sea turtles or rays.

Watch a sunrise and/or sunset

Taking the time to admire a sunrise or sunset alone can be deeply calming (and this is from a sunset lover ^^). It is a moment to connect with nature, to meditate on the beauty of the world around you and to reflect on life, its joys and its challenges.

So, let's do the totals. How many solo activities have you already experienced on this list? 😉