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I tested… muscle electrostimulation
With the idea of resuming physical activity soon, at the end of knee rehabilitation, I became interested in this new way of training that is muscle electrostimulation. Ideal therefore for those who, like me, have physical restrictions, injuries or…
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Back-to-school sports to let off steam
With the start of the school year comes the return of the insufferable colleague or even the boss that we sometimes wish we could embed. What could be better than finding an outlet to let off steam from all these annoying people? Here is a small selection…