The Art of Happy Solitude
In a world that is always bustling, where noise can sometimes seem stifling, it is crucial to cultivate a healthy relationship with yourself. So, welcome to this journey of self-discovery! In this article, we will explore how to enjoy solitude with enthusiasm, without expecting anything from others.
Understanding the benefits of solitude
Solitude, far from isolation, is like a little getaway alone, a break from the frenzy of the outside world. Like being in a remote cabin, but with Wifi! Solitude is choosing to be alone for a little moment of peace. Whereas isolation is a bit like being stuck in a boring party with no way to escape.
Solitude is like a playground for your mind. It’s where the craziest ideas are born! You know, those moments when you find yourself dancing around your living room imagining a musical movie about your life? Well, solitude is where your brain can let loose and explore new territories of thought.
And what about self-confidence? Solitude is your time to shine! It’s the time when you can be completely yourself, without any external judgment. You can wear your unicorn pajamas and sing at the top of your lungs without worrying that anyone will hear you 🙂
So, the next time you find yourself alone, don't forget to thank your faithful companion of solitude for all the blessings it brings you!
But how can you enjoy your own company?
- Make yourself your best friend
Who says encouragement always has to come from outside? It's time to take matters into your own hands and become your own supporter.
Every time you accomplish something great, whether it’s a small success or a big victory, take the time to applaud yourself and celebrate your own accomplishment. After all, who better to know how awesome you are than yourself?
Every now and then, look in the mirror and say kind, motivating words to yourself, with a smile on your face. Repeat positive affirmations to yourself like "I am strong", "I am capable", And “I am worthy of success” to fill you with confidence and give you the boost you need to succeed.
Turn every moment of uncertainty into an opportunity to remind yourself how strong and resilient you are. And how capable you are of overcoming the challenges that come your way.
Basically, making yourself your own best friend is like throwing a party in your honor every time you accomplish something great.
- Engage in solo pleasure moments
Make time for activities you enjoy
Whether it's watching your favorite movie for the thousandth time, cooking a feast for your taste buds, or even taking a bubble bath with a playlist of soothing music playing in the background, these little pleasures are there to remind you that happiness is often found in the simple things in life (I talk about this topic in my blog post: Movies & Series: The Magic of Little Things )
Venture into new experiences
What if you set out to conquer uncharted territories? Embark on new adventures with the excitement of an explorer seeking discovery! You could try a new creative hobby like pottery or photography, or explore a new hiking trail in your neighborhood. Each new experience is an opportunity to marvel at the wonders of the world around you.
- Express your creativity
Who needs an audience when you can be your own fan? Get ready to unleash your inner artist and let your creativity flow without restraint!
Here are some ideas to let your inner sparkle shine through your creations.
Grab your brushes and canvas and start creating a self-portrait that captures the beauty of your inner being. Let your brushstrokes express your deepest emotions, or your wounds (if you have any). It's close to art therapy.
Or maybe you prefer to let your heart speak through music? Take your guitar, piano or ukulele and let yourself be carried away by the melodies that come from your fingers. Write a love song for whoever you want.
And why not dive into the world of sculpture or more basic pottery? Grab a handful of modeling clay and let your creative instinct guide you to bring to life a sculpture that looks like you.
Embracing your creativity is like hugging your soul. And allowing it to express emotions that you're not always able to verbally.
- Explore the world your way
Who said that traveling always had to be done in pairs?
Go and explore new places: a solo hike in nature, an urban exploration in the city, a solo trip to a faraway country, etc. After all, the best adventures often begin when you set off alone into the unknown!
Embark on a wilderness hike with your backpack full of supplies and your mind ready to explore every trail and hidden corner of the forest. Breathe in the fresh air, listen to the birds singing, and let yourself be carried away by the magic of nature around you. Who knows what you’ll discover around the bend of a trail?
Or maybe you prefer to explore the winding streets and picturesque neighborhoods of a bustling city? Solo, you have the freedom to explore at your own pace, get lost in the colorful alleys. And soak up the unique atmosphere of each neighborhood. So, lace up your walking shoes and set out to conquer the city.
And why not fly away to faraway and exotic lands. Where every corner holds a new surprise and every encounter is an adventure in itself? Whether it's for a weekend getaway or a trip around the world, traveling solo allows you to connect with local cultures and meet fascinating people
Going on a solo adventure could be like embarking on a novel in which you are the hero. So why wait for someone else to write your story? Take the reins of your life. Embark on an extraordinary journey and create memories that will remain etched in your heart forever!
So, enjoy your own company, smiling at every moment and full of energy. Let this positive energy shine around you, adding a touch of joy to everything you do!
