-
Film / TV releases in March 2022
If you're stuck for movies or series to binge-watch, here's a selection of what's new this coming month. MOVIES The Batman (02/03 in theaters) Pitch: In his second year of crime-fighting, Batman explores…
-
5 inspiring books to change your life
I have always loved reading as far back as I can remember. I can still see myself as a child. This ritual every Saturday of going to the library to borrow 3 new books for the week. I learned to read a year in advance…
-
Valentine's Day: The best romantic films to watch again
Whether you're in a relationship or single, what if you spent a lovely evening for Valentine's Day watching a romantic film with a slightly cliché but comforting happy ending? The Notebook (2004) It is considered one of the…
-
How to boost your morale and energy in winter
If, like me, you are currently living with weeks of extreme cold, with your nose hairs freezing as soon as you set foot outside (mention to fellow Quebecers ;-)), this article is for you. It's not easy to keep the…
-
Eco-friendly actions to adopt every day
We now know that plastic takes several hundred years to degrade in our soils and oceans with the consequences that we know. We all have a role to play and it is important that everyone can…
-
The 20-5-3 method to chase away everyday stress
Known as the “nature pyramid,” this technique has proven to be very effective. It teaches you that to calm your mind, you need to spend some time outside your home, and preferably in nature.…
-
I tested… CBD oil
Let's start right away with the basics: yes, it is completely legal. These products, including CBD oil, have been booming for some time now and are becoming more and more popular with the general public. But what exactly is it?…
-
Unusual activities to try in 2022
Aerial Yoga (or Air Yoga) Inspired by gymnastics, circus, choreographic dance and yoga Aerial yoga has emerged over the last 10 to 15 years and uses a method of using silk fabric…
-
8 Post-Holiday Detox Tips
After two weeks of binge eating and drinking all kinds of alcohol, it's time for a post-holiday detox. After all these excesses, our body now needs to rest and purify itself. Here are some tips to apply...
-
Cinema/TV releases end of 2021-back to school 2022
Sex and the City: And Just Like That – HBO – 9/12 Pitch: 14 years after the end of the original series, 11 years after the second film in theaters, this return is undoubtedly one of the most…
