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City trip to Valencia: Spanish happiness
If you're looking for a destination that's sunny, rich in culture, close to the sea, and has a very friendly population, look no further: Valencia in Spain is the place for you. I've just returned and I'm going to tell you...
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Travel without breaking the bank
Often, the desire to travel is there, but budgetary realities can sometimes put a damper on your ambitions. Fortunately, there are several tips and tricks for those who want to explore the world without breaking the bank. In this article, discover…
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I tested… muscle electrostimulation
With the idea of resuming physical activity soon, at the end of knee rehabilitation, I became interested in this new way of training that is muscle electrostimulation. Ideal therefore for those who, like me, have physical restrictions, injuries or…
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Kombucha or the new healthy drink to adopt
Today we are going to focus on the ultimate healthy drink, Kombucha. Personally, since I discovered it in the small restaurant where I worked as a waitress when I arrived in Montreal, I can no longer do without it. As much…
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Unusual activities to try in 2022
Aerial Yoga (or Air Yoga) Inspired by gymnastics, circus, choreographic dance and yoga Aerial yoga has emerged over the last 10 to 15 years and uses a method of using silk fabric…
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Secret Santa: low-cost gift ideas
A few days before Christmas, finding THE perfect gift is not always easy. Especially in the context of Secret Santa. What is it exactly? The concept of secret Santa – or secret Father Christmas for French speakers –…
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Dressing without breaking the bank
Like many, I like having new clothes. And until recently, I tended to buy and overconsume. To end up not wearing some of the items I bought in the end. Finding myself hanging around in…
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Adopting the “Capsule Wardrobe”: What is it?
We all know the world of Marie Kondo, the queen of tidying up par excellence. Today I'm going to talk to you about another movement, the "Capsule Wardrobe" or capsule wardrobe for non-English speakers. Who has never experienced this empty, haggard look in the face of…
