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The 20-5-3 method to chase away everyday stress
Known as the “nature pyramid,” this technique has proven to be very effective. It teaches you that to calm your mind, you need to spend some time outside your home, and preferably in nature.…
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I tested… CBD oil
Let's start right away with the basics: yes, it is completely legal. These products, including CBD oil, have been booming for some time now and are becoming more and more popular with the general public. But what exactly is it?…
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Unusual activities to try in 2022
Aerial Yoga (or Air Yoga) Inspired by gymnastics, circus, choreographic dance and yoga Aerial yoga has emerged over the last 10 to 15 years and uses a method of using silk fabric…
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Why are we more fulfilled at 30 than at 20?
While we live in a world that seeks to always appear younger, getting older, on the contrary, would make us more fulfilled. It is truly the decade where everything is possible. According to a study carried out in 2012 by Friends Reunited, 33-year-olds…
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New Year's resolutions you never keep
No sooner announced than just as quickly postponed and relegated to the closet... Because yes, it's a necessary step: every year on New Year's Day, you decide to do everything to become the best versions of yourselves. Except that it doesn't...
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8 Post-Holiday Detox Tips
After two weeks of binge eating and drinking all kinds of alcohol, it's time for a post-holiday detox. After all these excesses, our body now needs to rest and purify itself. Here are some tips to apply...
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5 tips for disconnecting during the holiday season
With teleworking and repeated lockdowns, our phones and computers have almost become extensions of ourselves. The need to disconnect is therefore increasingly felt. So to take full advantage of this time of disconnection…
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Cinema/TV releases end of 2021-back to school 2022
Sex and the City: And Just Like That – HBO – 9/12 Pitch: 14 years after the end of the original series, 11 years after the second film in theaters, this return is undoubtedly one of the most…
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Secret Santa: low-cost gift ideas
A few days before Christmas, finding THE perfect gift is not always easy. Especially in the context of Secret Santa. What is it exactly? The concept of secret Santa – or secret Father Christmas for French speakers –…
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How to survive December when you don't like Christmas?
Do you start breaking out in a cold sweat whenever you hear Wham on the speakers at the supermarket? Can't stand Mariah Carey's music playing non-stop everywhere you go? Whether it's out of fear...
