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Is “Hygge” the recipe for happiness?
Hard to explain and even harder to pronounce, hygge is becoming more and more widespread around the world. But what is this concept that cannot really be translated, but is fully experienced? What is Hygge…
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City Guide Chicago
Not being a big fan of the holiday season, I always choose to spend it somewhere else when I can. So I was lucky enough to spend Christmas once in Chicago and discover what is nicknamed the “Windy City”.…
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6 Tips for Getting Out of Your Comfort Zone
Haaaa the famous comfort zone. We hear about it everywhere but do you know exactly what it is? And especially why and how we should try to get out of it a little more each day? What is the…
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Sudarshan Kriya or the amazing power of breathing
A few years ago, my best friend and I attended a 9-hour breathing workshop spread over 3 days where I discovered Sudarshan Kriya. In addition to learning breathing techniques that are beneficial to one's well-being…
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Why are we attracted to toxic people?
Most of your relationships have all had one thing in common: making you suffer? Do you tend to be attracted to raw nerves who will hurt you? Do you tend to give…
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I tested…Neurospa + Helight treatments
After nearly 6 months of convalescence following my knee operation, it's time to relax! It's with a still somewhat approximate step that I head towards the Massotrp Clinic, whose merits a friend has praised to me.…
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36 Things I've Learned in 36 Years
Now that I've been 36 for a few days, I'm giving you an overview of 36 things that I've learned (and you've learned too in the end) while growing up, while creating my adult life. 1) Accept that friendships evolve...
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Movies/Series Releases in April 2022
Here is a small catalog of new films and series to be released on the small and big screen at the beginning of spring 2022. CINEMA What have we all done to God? (06/04) Pitch: For the 40th anniversary of…
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Slow dating: what if we took our time?
We live in a society of overconsumption where quantity prevails over quality. Fast fashion, fast food, etc. Dating apps are not missing out. There is something for everyone, in this quest for always more. And…
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10 films that make you want to change your life
Quitting your job, in the middle of questioning yourself or wanting to drop everything to go on an adventure? Dive into this list of films that can help you surpass yourself. Or even take the step of changing...
