{"id":3835,"date":"2025-12-12T08:30:00","date_gmt":"2025-12-12T02:30:00","guid":{"rendered":"https:\/\/a-girl-next-door.com\/?p=3835"},"modified":"2025-12-03T00:21:42","modified_gmt":"2025-12-02T18:21:42","slug":"celle-qui-traversait-le-syndrome-du-vol-retour","status":"publish","type":"post","link":"https:\/\/a-girl-next-door.com\/en\/celle-qui-traversait-le-syndrome-du-vol-retour\/","title":{"rendered":"The one who was going through the return flight syndrome"},"content":{"rendered":"<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/a-girl-next-door.com\/wp-content\/uploads\/2025\/12\/Celle-qui-traversait-le-syndrome-du-vol-retour-1.wav\"><\/audio><\/figure>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">It&#039;s a strange moment, that moment when the plane leaves the tarmac over there and speeds into the sky towards the <em>\u201c&quot;back&quot;.<\/em><br>You look out the porthole, your heart a little tight, and you tell yourself that you hate that word. <em>Back.<\/em><br>As if everything you had just experienced belonged to a parenthesis that you close with regret.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On paper, you come home changed, inspired.<br>In reality, you come home with that little dizziness we know so well: the feeling of emptiness after the intensity.<br>The gap between what you have just experienced and what awaits you at the finish line.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The city lights, the suitcases, and the reality that awaits you at the door.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">THE <em>return flight syndrome<\/em>, It&#039;s that subtle mix of nostalgia, gratitude, and a slight existential blues.<br>A shaky transition between two worlds: the one where you felt fully alive\u2026 and the one where you must<em> \u201cto resume the normal course of things<\/em>\u201d&quot;, in a world that is no longer the one you left and in which you have evolved and changed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But this time, something is different.<br>You feel that this return is unlike the others.<br>You&#039;re not simply returning from a trip: you&#039;re embarking on a new beginning.<br>A new phase of your life, more conscious, perhaps more aligned \u2014 even if everything is not yet clear.<br>You are leaving a place, but also a version of yourself.<br>You leave behind the one who doubted, who waited <em>\u201cThe right time\u201d.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You see yourself again, a few days earlier, walking without a specific purpose, finally breathing, light.<br>And you promise yourself to keep that energy, even amidst the noise of everyday life.<br>Not to let the return erase everything, but on the contrary, to make it a springboard.<br>Because, ultimately, the real journey is perhaps the return journey:<br>the one where you learn to bring the elsewhere into yourself, to start again without denying what you have experienced.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You know the next few days will be uncertain.<br>Everything will take some time to adjust.<br>But you can already feel the movement.<br>A quiet desire to start again, differently, at your own pace.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So no, going back doesn&#039;t erase anything.<br>It simply becomes the continuation of the journey.<\/p>","protected":false},"excerpt":{"rendered":"<p>It&#039;s a strange moment, that moment when the plane leaves the tarmac, over there, and speeds into the sky, heading &quot;home.&quot; You look out the window, your heart a little heavy, and you think to yourself that you hate that word. Home. As if everything you&#039;ve just experienced belongs to a parenthesis that you&#039;re closing with regret. On paper, you come back changed, inspired. In reality, you come back with that familiar little dizziness: the feeling of emptiness after the intensity. The disconnect between what you&#039;ve just experienced and what awaits you at arrival. The city lights, the suitcases, and the reality waiting for you at the door. The return flight syndrome is that subtle mix of nostalgia, gratitude, and a touch of existential blues. A shaky transition between two worlds: the one where you felt fully alive\u2026 and the one where you have to \u201cget back to normal,\u201d in a world that is no longer the one you left behind, a world where you have grown and changed. But this time, something is different. You feel that this return is unlike any other. You&#039;re not simply coming back from a trip: you&#039;re embarking on a new beginning. A new phase of your life, more conscious, perhaps more aligned\u2014even if everything isn&#039;t yet clear. You&#039;re leaving a place, but also a version of yourself. You&#039;re leaving behind the person who doubted, who waited for \u201cthe right moment.\u201d You see yourself again, a few days earlier, walking aimlessly, finally breathing freely, feeling light. And you promise yourself to hold onto that energy, even amidst the noise of everyday life. To not let returning home erase everything, but on the contrary, to use it as a springboard. Because deep down, the real journey is perhaps the return: the one where you learn to bring the other world back into yourself, to start again without denying what you&#039;ve experienced. You know the next few days will be a blur. That everything will take some time to adjust. But you can already feel the movement. A quiet desire to start again, differently, at your own pace. So no, returning home doesn&#039;t erase anything. It simply becomes the continuation of the journey.<\/p>","protected":false},"author":1,"featured_media":3836,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[670],"tags":[866,868,869,867,871],"class_list":["post-3835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","tag-retour","tag-retour-aux-racines","tag-retour-expatriation","tag-syndrome-du-vol-retour","tag-vol-retour"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Celle qui traversait le syndr\u00f4me du vol retour - A Girl Next Door<\/title>\n<meta name=\"description\" content=\"Le syndrome du vol retour : ce dr\u00f4le de m\u00e9lange entre nostalgie, flottement et envie de tout recommencer autrement.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/a-girl-next-door.com\/en\/celle-qui-traversait-le-syndrome-du-vol-retour\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Celle qui traversait le syndr\u00f4me du vol retour - A Girl Next Door\" \/>\n<meta property=\"og:description\" content=\"Le syndrome du vol retour : ce dr\u00f4le de m\u00e9lange entre nostalgie, flottement et envie de tout recommencer autrement.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/a-girl-next-door.com\/en\/celle-qui-traversait-le-syndrome-du-vol-retour\/\" \/>\n<meta property=\"og:site_name\" content=\"A Girl Next Door\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/julie.lemoigne.526\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/julie.lemoigne.526\/\" \/>\n<meta property=\"article:published_time\" 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