{"id":3794,"date":"2025-10-31T08:30:00","date_gmt":"2025-10-31T02:30:00","guid":{"rendered":"https:\/\/a-girl-next-door.com\/?p=3794"},"modified":"2025-10-26T23:03:29","modified_gmt":"2025-10-26T17:03:29","slug":"celle-qui-apprenait-a-apprivoiser-ses-monstres","status":"publish","type":"post","link":"https:\/\/a-girl-next-door.com\/en\/celle-qui-apprenait-a-apprivoiser-ses-monstres\/","title":{"rendered":"The one who was learning to tame her monsters"},"content":{"rendered":"<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/a-girl-next-door.com\/wp-content\/uploads\/2025\/10\/Celle-qui-apprenait-a-apprivoiser-ses-monstres.wav\"><\/audio><\/figure>\n\n\n\n<div style=\"height:34px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Welcome to <em>\u201cAlmost No Filter\u201d<\/em>, the podcast where I share my almost-forty-something chronicles, between life reflections, daily struggles and small realizations. Here, we talk about everything that is part of our journey: the ups, the downs, the doubts, and even the moments when we feel like we&#039;ve got it all wrong. The goal? To be as honest as possible with ourselves and with you, without filter or pretension. Because we&#039;re all a bit in the same boat, trying to understand what makes us move forward, or sometimes what makes us go round in circles. So, relax and let yourself be carried away. Let&#039;s go!<\/strong><\/p>\n\n\n\n<p>You often say that you&#039;re not afraid of anything.<br>Except maybe spiders. And even then, not the small ones, just the ones that run faster than you.<br>But if we scratch the surface, we discover that you&#039;re afraid of everything. Of disappointing, of bothering, of talking too much... or not enough.<br>Of not pleasing, of pleasing too much, of making a mistake, of being judged, of failing, of being alone.<br>In short, the complete package.<\/p>\n\n\n\n<p>What&#039;s funny is that at Halloween, everyone plays at scaring each other: zombies, ghosts, killer clowns.<br>You find that rather amusing. Because your real monsters don&#039;t wear masks.<br>They look like a &quot;seen&quot; notification with no response.<br>An awkward silence followed a somewhat too honest statement.<br>At that moment when you post something you think is great\u2026 and nothing happens <em>Nothing<\/em>.<\/p>\n\n\n\n<p>Fear, for you, doesn&#039;t need a haunted mansion.<br>She&#039;s already living in your head, with the lights on.<\/p>\n\n\n\n<p>So you decide to change tactics.<br>Instead of fighting them, you sit next to them.<br>You observe them. You talk to them.<br>\u201cWhy are you here? What do you want to tell me?\u201d<br>And, to your great surprise, they answer you.<\/p>\n\n\n\n<p>Fear is not a monster to be destroyed.<br>It&#039;s a messenger that signals to you what matters to you.<br>What matters to you. What makes you feel alive.<br>And sometimes, just sometimes, listening to this messenger allows you to understand that you are stronger than you believe.<\/p>\n\n\n\n<p>Then you learn to tame your fears.<br>To walk with them instead of running.<br>To breathe when they knock at the door.<br>To transform them into guides rather than tyrants.<\/p>\n\n\n\n<p>And for Halloween, you don&#039;t need a costume or scary makeup.<br>Your monsters are already there, inside, but for the first time, you smile when you look at them.<br>Because you know that fear can become your ally.<br>And that courage isn&#039;t about never being afraid, but about continuing to move forward... despite everything.<\/p>","protected":false},"excerpt":{"rendered":"<p>Welcome to &quot;Almost Unfiltered,&quot; the podcast where I share my almost-forty-year-old anecdotes, from life reflections and everyday struggles to little realizations. Here, we talk about everything that&#039;s part of our journey: the highs, the lows, the doubts, and even the moments when we feel like we&#039;re doing everything wrong. The goal? To be as honest as possible with ourselves and with you, without filters or pretense. Because we&#039;re all in the same boat, trying to understand what keeps us going, or sometimes what keeps us going in circles. So, relax and let yourself go. Here we go! You often say you&#039;re not afraid of anything. Except maybe spiders. And even then, not the small ones, just the ones that run faster than you. But if we scratch the surface, we discover that you&#039;re afraid of everything. Disappointing, bothering, talking too much\u2026 or not enough. Not pleasing, pleasing too much, making a mistake, being judged, failing, being alone. In short, the whole package. What&#039;s funny is that at Halloween, everyone plays at scaring themselves: zombies, ghosts, killer clowns. You find it rather amusing. Because your real monsters don&#039;t wear masks. They&#039;re like an unanswered &quot;seen&quot; notification. Like an awkward silence after a slightly too honest sentence. Like that moment when you post something you think is brilliant\u2026 and nothing happens. Fear, for you, doesn&#039;t need a haunted house. It already lives in your head, with the lights on. So you decide to change tactics. Rather than fighting them, you sit next to them. You observe them. You talk to them. \u00abWhy are you here? What do you want to tell me?\u00bb And, to your great surprise, they answer you. Fear isn&#039;t a monster to be destroyed. It&#039;s a messenger signaling what matters to you. What&#039;s dear to your heart. What makes you feel alive. And sometimes, just sometimes, listening to this messenger allows you to understand that you&#039;re stronger than you think. So you learn to tame your fears. To walk with them instead of running. To breathe when they knock at the door. To transform them into a guide rather than a tyrant. And for Halloween, you don&#039;t need a costume or scary makeup. Your monsters are already there, inside, but for the first time, you smile at them. Because you know that fear can become your ally. And that courage isn&#039;t about never being afraid, but about keeping moving forward\u2026 despite everything.<\/p>","protected":false},"author":1,"featured_media":3798,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[670],"tags":[844,122,841,843],"class_list":["post-3794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","tag-apprivoiser-ses-peurs","tag-halloween","tag-monstres","tag-secouter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Celle qui apprenait \u00e0 apprivoiser ses monstres - A Girl Next Door<\/title>\n<meta name=\"description\" content=\"Les monstres ne se cachent pas toujours sous le lit. Et si, au lieu de les fuir, on apprenait \u00e0 les \u00e9couter, \u00e0 marcher avec eux un instant\u2026\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/a-girl-next-door.com\/en\/celle-qui-apprenait-a-apprivoiser-ses-monstres\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Celle qui apprenait \u00e0 apprivoiser ses monstres - A Girl Next Door\" \/>\n<meta property=\"og:description\" content=\"Les monstres ne se cachent pas toujours sous le lit. Et si, au lieu de les fuir, on apprenait \u00e0 les \u00e9couter, \u00e0 marcher avec eux un instant\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/a-girl-next-door.com\/en\/celle-qui-apprenait-a-apprivoiser-ses-monstres\/\" \/>\n<meta property=\"og:site_name\" content=\"A Girl Next Door\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/julie.lemoigne.526\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/julie.lemoigne.526\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-31T02:30:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/a-girl-next-door.com\/wp-content\/uploads\/2025\/10\/taylor-foss-eXb3Rt2b07w-unsplash.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"267\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Julie LE MOIGNE\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Julie LE MOIGNE\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/a-girl-next-door.com\\\/celle-qui-apprenait-a-apprivoiser-ses-monstres\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/a-girl-next-door.com\\\/celle-qui-apprenait-a-apprivoiser-ses-monstres\\\/\"},\"author\":{\"name\":\"Julie LE MOIGNE\",\"@id\":\"https:\\\/\\\/a-girl-next-door.com\\\/#\\\/schema\\\/person\\\/bd41129301df7e672adff5f8092242dc\"},\"headline\":\"Celle qui apprenait \u00e0 apprivoiser ses monstres\",\"datePublished\":\"2025-10-31T02:30:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/a-girl-next-door.com\\\/celle-qui-apprenait-a-apprivoiser-ses-monstres\\\/\"},\"wordCount\":502,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/a-girl-next-door.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/a-girl-next-door.com\\\/celle-qui-apprenait-a-apprivoiser-ses-monstres\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/a-girl-next-door.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/taylor-foss-eXb3Rt2b07w-unsplash.jpeg\",\"keywords\":[\"apprivoiser ses peurs\",\"halloween\",\"monstres\",\"s'\u00e9couter\"],\"articleSection\":[\"Podcast\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/a-girl-next-door.com\\\/celle-qui-apprenait-a-apprivoiser-ses-monstres\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/a-girl-next-door.com\\\/celle-qui-apprenait-a-apprivoiser-ses-monstres\\\/\",\"url\":\"https:\\\/\\\/a-girl-next-door.com\\\/celle-qui-apprenait-a-apprivoiser-ses-monstres\\\/\",\"name\":\"Celle qui apprenait \u00e0 apprivoiser ses monstres - A Girl Next Door\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/a-girl-next-door.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/a-girl-next-door.com\\\/celle-qui-apprenait-a-apprivoiser-ses-monstres\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/a-girl-next-door.com\\\/celle-qui-apprenait-a-apprivoiser-ses-monstres\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/a-girl-next-door.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/taylor-foss-eXb3Rt2b07w-unsplash.jpeg\",\"datePublished\":\"2025-10-31T02:30:00+00:00\",\"description\":\"Les monstres ne se cachent pas toujours sous le lit. 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