{"id":3543,"date":"2025-03-14T08:30:00","date_gmt":"2025-03-14T02:30:00","guid":{"rendered":"https:\/\/a-girl-next-door.com\/?p=3543"},"modified":"2025-03-14T01:47:16","modified_gmt":"2025-03-13T19:47:16","slug":"celle-qui-etait-seule-et-alors","status":"publish","type":"post","link":"https:\/\/a-girl-next-door.com\/en\/celle-qui-etait-seule-et-alors\/","title":{"rendered":"The one who was alone, so what?"},"content":{"rendered":"<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/a-girl-next-door.com\/wp-content\/uploads\/2025\/03\/Celle-qui-etait-seule-et-alors-_.wav\"><\/audio><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Welcome to <em>\u201cAlmost No Filter\u201d<\/em>, the podcast where I share my almost-forty-something chronicles, between life reflections, daily struggles and small realizations. Here, we talk about everything that is part of our journey: the ups, the downs, the doubts, and even the moments when we feel like we&#039;ve got it all wrong. The goal? To be as honest as possible with ourselves and with you, without filter or pretension. Because we&#039;re all a bit in the same boat, trying to understand what makes us move forward, or sometimes what makes us go round in circles. So, relax and let yourself be carried away. Let&#039;s go!<\/strong><\/p>\n\n\n\n<p>There&#039;s always that awkward moment when, when you say you&#039;re alone, someone looks at you with a hint of pity in their eyes and says <em>&quot;But... are you still okay?&quot; <\/em>As if loneliness were a transitory state, an anomaly to be urgently repaired.<br><br>Why is loneliness so scary for others? Why is it that as soon as we&#039;re alone, we have to try to fill that void or prove that we&#039;re okay? As if being alone necessarily meant being sad, lacking, or worse... waiting.<\/p>\n\n\n\n<p>But what if I told you no?<\/p>\n\n\n\n<p>Being alone is not a problem, nor a deficiency. It&#039;s just a state, not a condemnation.<br>It&#039;s having a coffee on a terrace without scrolling frantically to give the illusion of being busy.<br>It&#039;s going to the cinema alone, without needing to debrief the session with someone to validate your feelings.<br>It&#039;s cooking for yourself, traveling alone, laughing alone \u2013 and no, it&#039;s not dramatic.<\/p>\n\n\n\n<p>Because chosen solitude isn&#039;t emptiness, it&#039;s space. A space where we learn to listen to ourselves, to understand ourselves, to no longer lose ourselves waiting for others.<br>It&#039;s time we give ourselves, without compromise, without justification.<\/p>\n\n\n\n<p>And then, let&#039;s be honest...<br>It&#039;s often said that loneliness is hard, but how many people are surrounded by others and yet feel very alone?<br>How many are in a relationship and feel an immense void?<\/p>\n\n\n\n<p>You can be two and feel alone. You can be surrounded and feel like no one really understands you.<br>So, in these moments, isn&#039;t it worse to be in bad company than to simply be at ease with yourself?<\/p>\n\n\n\n<p>Because that&#039;s the real issue: being alone doesn&#039;t necessarily mean lacking something.<br>It is also being at peace with oneself, enjoying one&#039;s own company.<\/p>\n\n\n\n<p>So yes, sometimes there are times when it weighs on you.<br>Where we would like to share a laugh on the couch, feel a reassuring presence next to us, have someone to finish an oversized pizza.<br>But does that mean we have to fill this void at all costs? No.<br>Because the real question is not <em>&quot;Are you alone?&quot;<\/em>, but <em>&quot;Are you comfortable with yourself?&quot;<\/em>.<\/p>\n\n\n\n<p>Loneliness is not a lack. It is not a gaping hole to be filled.<br>It can be gentle, liberating.<br>It can be an opportunity to meet yourself, to build something solid with yourself before inviting anyone else.<\/p>\n\n\n\n<p>And if one day the desire to share arises, so much the better.<br>But in the meantime\u2026<\/p>\n\n\n\n<p>Nothing. Just you and yourself, and that&#039;s already a lot.<\/p>","protected":false},"excerpt":{"rendered":"<p>Welcome to &quot;Almost Without a Filter,&quot; the podcast where I share my almost-forty-year-old chronicles, between life reflections, daily struggles, and small realizations. Here, we talk about everything that&#039;s part of our journey: the ups, the downs, the doubts, and even the moments when we feel like we&#039;ve got it all wrong. The goal? To be as honest as possible with ourselves and with you, without filter or pretension. Because we&#039;re all a bit in the same boat, trying to understand what drives us forward, or sometimes what keeps us going in circles. So, relax and let yourself be carried away. Here we go! There&#039;s always that awkward moment when, when you say you&#039;re alone, people look at you with a hint of pity in their eyes and say, &quot;But... are you okay, though?&quot; As if loneliness were a transitory state, an anomaly that needs urgent repair. Why is loneliness so scary for other people? Why, as soon as we&#039;re alone, do we have to try to fill that void or prove that we&#039;re okay? As if being alone necessarily meant being sad, lacking, or worse... waiting. But what if I told you it wasn&#039;t? Being alone isn&#039;t a problem, nor a deficiency. It&#039;s just a state, not a condemnation. It&#039;s having a coffee on a terrace without scrolling frantically to give the illusion of being busy. It&#039;s going to the movies alone, without needing to debrief the session with someone to validate your feelings. It&#039;s cooking for yourself, traveling alone, laughing alone\u2014and no, it&#039;s not dramatic. Because chosen solitude isn&#039;t emptiness, it&#039;s space. A space where we learn to listen to ourselves, to understand ourselves, to no longer lose ourselves waiting for others. It&#039;s time we give ourselves, without compromise, without justification. And then, let&#039;s be honest... We often say that loneliness is hard, but how many people are surrounded by others and yet feel incredibly alone? How many are in a relationship and feel an immense void? We can be two and feel alone. We can be surrounded by others and have the feeling that no one really understands us. So, in those moments, isn&#039;t it worse to be in bad company than to simply be at ease with ourselves? Because that&#039;s the real issue: being alone isn&#039;t necessarily lacking something. It&#039;s also being at peace with yourself, appreciating your own company. So yes, sometimes there are times when it&#039;s hard. When we&#039;d like to share a laugh on the couch, feel a reassuring presence next to us, have someone to finish an oversized pizza with. But does that mean we have to fill that void at all costs? No. Because the real question isn&#039;t &quot;are you alone?&quot;, but &quot;are you at ease with yourself?&quot; &quot;. Solitude is not a lack. It is not a gaping hole to be filled. It can be sweet, liberating. It can be an opportunity to meet yourself, to build something solid with yourself before inviting anyone else. And if one day the desire to share arises, so much the better. But in the meantime... Nothing. Just you with yourself, and that&#039;s already a lot.<\/p>","protected":false},"author":1,"featured_media":3546,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[670],"tags":[714,62,321,293,713,711,710,528,712],"class_list":["post-3543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","tag-apprendre-a-etre-seul","tag-bien-etre","tag-confiance-en-soi","tag-developpement-personnel","tag-epanouissement-personnel","tag-mal-accompagne","tag-seule","tag-solitude","tag-vivre-seul-et-heureux"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Celle qui \u00e9tait seule, et alors ? - A Girl Next Door<\/title>\n<meta name=\"description\" content=\"\u00catre seule, ce n\u2019est pas une fatalit\u00e9. Et si la solitude \u00e9tait une chance de mieux se conna\u00eetre et de s\u2019\u00e9panouir pleinement ?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/a-girl-next-door.com\/en\/celle-qui-etait-seule-et-alors\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Celle qui \u00e9tait seule, et alors ? - A Girl Next Door\" \/>\n<meta property=\"og:description\" content=\"\u00catre seule, ce n\u2019est pas une fatalit\u00e9. 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