{"id":1561,"date":"2022-01-17T09:00:00","date_gmt":"2022-01-17T03:00:00","guid":{"rendered":"https:\/\/a-girl-next-door.com\/?p=1561"},"modified":"2022-02-13T04:47:02","modified_gmt":"2022-02-12T22:47:02","slug":"jai-teste-lhuile-de-cbd","status":"publish","type":"post","link":"https:\/\/a-girl-next-door.com\/en\/jai-teste-lhuile-de-cbd\/","title":{"rendered":"I tested\u2026 CBD oil"},"content":{"rendered":"<p><\/p>\n\n\n\n<p>Let&#039;s start with the basics: yes, it is completely legal.<\/p>\n\n\n\n<p>Having been booming for some time, these products, including CBD oil, are becoming more and more accessible to the general public.<\/p>\n\n\n\n<div style=\"height:14px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"mais-qu-est-ce-que-c-est-au-juste\">But what is it exactly?<\/h4>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>CBD is a component extracted from the hemp flower, cannabis<\/p>\n\n\n\n<p>But be careful, you have to distinguish between THC and CBD<\/p>\n\n\n\n<p>THC is one of the narcotic substances, known for its psychotropic effects.<\/p>\n\n\n\n<p>CBD, on the other hand, has a THC level of less than 0.2%<\/p>\n\n\n\n<p>So it&#039;s clearly not a drug.<\/p>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>According to the World Health Organization, CBD has no psychoactive effects and does not induce dependence.<\/p>\n\n\n\n<p>It does not alter your consciousness or perception, making it safe and risk-free to use.<\/p>\n\n\n\n<p>Known for its many benefits, I started taking it some time ago<\/p>\n\n\n\n<p>I needed to calm my mind, my nerves were on edge, I felt upset or angry over nothing and I could no longer control this wave of emotions.<\/p>\n\n\n\n<p>Known for its calming and relaxing properties but also its antioxidant properties, I decided to give it a try.<\/p>\n\n\n\n<div style=\"height:13px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"quels-sont-ses-bienfaits\">What are its benefits?<\/h4>\n\n\n\n<div style=\"height:14px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>Natural Anxiolytic: Reduction of stress, anxiety and mood swings<\/li><li>Decrease in sleep disturbances<\/li><li>Reduction of pain and inflammation (acts as a pain reliever and anti-inflammatory)<\/li><li>Reduces fatigue<\/li><li>Alleviation of acne, psoriasis, eczema (anti-aging virtue)<\/li><li>PMS Relief<\/li><li>Muscle recovery<\/li><\/ul>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"comment-l-utiliser\">How to use it?<\/h4>\n\n\n\n<div style=\"height:17px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>CBD comes in many forms and different ways of administration are possible (topically, orally, spray, transdermal patches, capsules, in food and more)<\/p>\n\n\n\n<p>The sublingual route is the most effective<\/p>\n\n\n\n<p>Simply place a few drops with the pipette under your tongue and wait 30 to 60 seconds before swallowing.<\/p>\n\n\n\n<p>(personally mine has a coconut aftertaste, otherwise it often has no particular taste)<\/p>\n\n\n\n<p>It takes 30 minutes to 1 hour before you feel the effects of the oil.<\/p>\n\n\n\n<p>In fact, this method of administration is the best because it avoids passing through the digestive system which reduces the effectiveness of the CBD, due to the digestion process.<\/p>\n\n\n\n<div style=\"height:17px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Regarding dosage, start with a low concentration and low dose to observe the effects on your body.<\/p>\n\n\n\n<p>Allow a few days before you feel the first noticeable effects.<\/p>\n\n\n\n<p>Increase the dose according to the effects felt<\/p>\n\n\n\n<p>Rest assured, as it is not a drug, it is impossible to overdose on CBD, you will not have any after-effects in any case.<\/p>\n\n\n\n<p>My first week I had to take a dose that was maybe a little too big in the morning. As a result, I felt a little drowsy to work afterwards then I readjusted the doses and since then, I found what works for me<\/p>\n\n\n\n<p>I have been taking it for a month - a month and a half, and I have to say that I feel much more relaxed, much less stressed and all those emotions that were overwhelming me have faded away as well.<\/p>\n\n\n\n<p>It feels good and it relaxes.<\/p>\n\n\n\n<p>For PMS I have to say that I had very few cramps compared to usual too.<\/p>\n\n\n\n<p>In addition to using it sublingually in the morning, I also put a few drops in my herbal tea in the evening. For now, this dosage suits me well.<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"ou-s-en-procurer\">Where to get some?<\/h4>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Being legal, you can now find it almost everywhere, many websites sell variations of CBD in teas, gummies, oils, coffee etc.<\/p>\n\n\n\n<p>There is something for everyone<\/p>\n\n\n\n<p>The one I use is Mellow&#039;s Oil Purity 30ml 1000mg oil<\/p>\n\n\n\n<p><a href=\"https:\/\/buymellow.com\/fr\/shop\/oils-and-tinctures\/mellow-oil-cbd-isolate-30ml-with-1000mg-cbd\/\">https:\/\/buymellow.com\/fr\/shop\/oils-and-tinctures\/mellow-oil-cbd-isolate-30ml-with-1000mg-cbd\/<\/a><\/p>\n\n\n\n<p>You will also find interesting blog articles on their site about the use of CBD.<\/p>","protected":false},"excerpt":{"rendered":"<p>Let&#039;s start with the basics: yes, it&#039;s completely legal. These products, including CBD oil, have been booming for some time now and are becoming more and more accessible to the general public. But what exactly is it? CBD is a component extracted from the hemp flower, from cannabis. But be careful, you have to distinguish between THC and CBD. THC is one of the narcotic substances, known for its psychotropic effects. CBD, on the other hand, has a THC level of less than 0.2%. It is therefore clearly not a drug. According to the World Health Organization, CBD has no psychoactive effects and does not induce addiction. By not altering your consciousness or perception, its use is safe and risk-free. Known for its many benefits, I started taking it some time ago. I needed to calm my mind, my nerves were on edge, I felt upset or angry for nothing and I could no longer control this wave of emotions. Known for its calming and relaxing but also antioxidant properties, so I decided to give it a try. What are its benefits? Natural anxiolytic: Reduction of stress, anxiety and mood swings Reduction of sleep disorders Reduction of pain and inflammation (acts as a pain reliever and anti-inflammatory) Reduces fatigue Alleviation of acne, psoriasis, eczema (anti-aging virtue) Relief of premenstrual syndrome Muscle recovery How to use it? CBD exists in several forms and different methods of administration are possible (topically, orally, in spray, in transdermal patches, in capsules, in food and more) The sublingual route is the most effective Simply place a few drops with the pipette under your tongue and wait 30 to 60 seconds before swallowing it (personally mine has a coconut aftertaste otherwise often it has no particular taste) It takes 30 min to 1 hour before feeling the effects of the oil Indeed, this method of administration is the best because it avoids the passage through the digestive system which reduces the effectiveness of CBD, because of the digestion process Regarding the dosage, start with a low concentration and low dose to observe the effects on your body Allow yourself a few days before feeling the first noticeable effects Increase the dose according to the effects felt Rest assured, not being a drug, it is impossible to overdose on CBD, you will not have any after-effects in all cases My first week I had to take a dose that was maybe a little too big in the morning. So, I felt a little drowsy to work afterwards then I readjusted the doses and since then, I found what works for me I have had to take it for a month - a month and a half, and I must say that I feel much more calm, much less stressed and all these emotions that overwhelmed me have faded also It feels good and it relaxes. For the premenstrual syndrome I must say that I have had very few cramps compared to usual also In addition to using it sublingually in the morning, I put a few drops in my herbal tea in the evening too. For the moment, this dosage suits me well. Where to get some? Being legal, you can now find it almost everywhere, many websites sell variations of CBD in teas, gummies, oils, coffee etc. There is something for everyone The one I use is the Oil Purity 30ml of 1000 mg from Mellow https:\/\/buymellow.com\/fr\/shop\/oils-and-tinctures\/mellow-oil-cbd-isolate-30ml-with-1000mg-cbd\/ You will also find interesting blog articles on the use of CBD on their site.<\/p>","protected":false},"author":1,"featured_media":1565,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,20],"tags":[232,230,231,63],"class_list":["post-1561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre","category-lifestyle","tag-anxiolytique","tag-cbd","tag-detente","tag-relaxation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>J&#039;ai test\u00e9 ... l&#039;huile de CBD - A Girl Next Door<\/title>\n<meta name=\"description\" content=\"j&#039;ai test\u00e9 l&#039;huile de CBD, qu&#039;est ce que c&#039;est, ses bienfaits , comment l&#039;utiliser et ou se la procurer\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/a-girl-next-door.com\/en\/jai-teste-lhuile-de-cbd\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"J&#039;ai test\u00e9 ... l&#039;huile de CBD - A Girl Next Door\" \/>\n<meta property=\"og:description\" content=\"j&#039;ai test\u00e9 l&#039;huile de CBD, qu&#039;est ce que c&#039;est, ses bienfaits , comment l&#039;utiliser et ou se la procurer\" \/>\n<meta property=\"og:url\" content=\"https:\/\/a-girl-next-door.com\/en\/jai-teste-lhuile-de-cbd\/\" \/>\n<meta property=\"og:site_name\" content=\"A Girl Next Door\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/julie.lemoigne.526\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/julie.lemoigne.526\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-17T03:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-12T22:47:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/a-girl-next-door.com\/wp-content\/uploads\/2022\/01\/photo-1605039982749-c2fe1dd2a588.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Julie LE MOIGNE\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Julie LE MOIGNE\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/a-girl-next-door.com\\\/jai-teste-lhuile-de-cbd\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/a-girl-next-door.com\\\/jai-teste-lhuile-de-cbd\\\/\"},\"author\":{\"name\":\"Julie LE MOIGNE\",\"@id\":\"https:\\\/\\\/a-girl-next-door.com\\\/#\\\/schema\\\/person\\\/bd41129301df7e672adff5f8092242dc\"},\"headline\":\"J&rsquo;ai test\u00e9 &#8230; 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